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CBD Dosage, How Much CBD Should I Take?

Cannabidiol, also known as CBD, is just one of the many cannabinoids found in cannabis plants. Research shows that unlike marijuana, which produces psychoactive effects when consumed. Cannabinoids like CBD have healing properties but no “high” feeling due to their nonpsychoactive nature making them more beneficial for natural treatments.

CBD’s popularity continues to rise every year because people understand its medicinal properties. Since the 2018 Farm Bill passed making Hemp-Derived CBD legal, some doctors even recommend using it instead of some traditional medication in certain instances. CBD or Cannabidiol is a chemical found in hemp plants. It’s been shown to help with relaxation and stress relief for many people who use it as an alternative treatment option instead of medication like prescriptions drugs that can have adverse side effects. 

What dosage to take?

The Food & Nutrition Board at National Academy Sciences (FNBNA) has yet to set daily CBD dosage guidelines. Hence, there are no established principles and guidelines for an adequate dietary daily intake. Therefore, the dose of CBD needed depends on several independent established factors created by companies like medibles. This includes the condition being treated, weight, other medications used, and your health history. Therefore, it’s essential to discuss this question with an experienced medical professional (or contact our medical professions at medibles), who will help determine which option is best for you.

While many companies tout CBD’s health benefits, few can provide CBD dosage recommendations for their customers. As a result, they sell their CBD products as supplements online and via retail stores without direction on the correct set dose to follow. Instead, the dosage is left to consumers to figure out how much to take on their own. 

Calculating CBD Dosages

CBD has enjoyed a growing presence in the market, with more brands entering and increasing amounts of evidence on its benefits. However, there is no federal regulation or oversight, leading to dosage discrepancies among different distributors, making finding the correct dosage difficult. The situation gets worse as some companies may produce high concentrations. In contrast, others have low concentrations, so it’s hard to establish a consistent dosing regimen across the industry.

General CBD Dosage Requirements

Many CBD products are on the market, so it can be hard to know which one will work best for your specific need. For example, some people use topical lotions or creams while others take capsules in their morning routine and still others prefer tinctures as an alternative method of consumption. In addition, higher concentration might be a motivating factor for you due to potency. However, there isn’t any one-size-fits-all dosage requirement when taking these medicines due to their different methods with varying results. Generally speaking, frequent and smaller doses over shorter times tend to last longer and provide better mood enhancement benefits than larger doses over extended time periods.

The average dose of Cannabidiol for daily consumption is 40 to 160 milligrams. Most people consume it two or three times per day, including one in the morning, another in the afternoon, and before bedtime. However, as with your usual medications/supplements intake – this would depend on what type of product you choose. A note of caution about dosage: Some products have three drops per serving while others offer 15 drops per serving total, so make sure the dose is accurate when choosing a product because too much can cause stomach discomfort. With that said, a CBD product taken correctly will provide benefits such as pain relief without any side effects.

Dosage of CBD by Weight

Another way to determine the amount of CBD you should take is by using your weight. This is similar to how many medications and other supplements choose their suggested dosages per patient. Based on factors such as tolerance level, the severity of symptoms, and even genetics. The general calculus is that it takes about 1 to 5 milligrams of cannabidiol oil (CBD) per 10 pounds of weight for CBD to be effective. Therefore, if you weigh 150 lbs, you simple divide the milligrams by your weight of 150 pounds.

CBD Dosage by Ailment Being Treated

Another factor in finding the correct dosage of CBD for you is by looking at your symptoms. Three categories can be categorized: Low dose is around 15 milligrams or lower and helps test your body’s response to CBD., Standard/medium with a standard dose of 25 milligrams, and High serving sizes CBD of up to 300 milligrams; however, it should only be used by those who have experience with Cannabidiol.

If starting with Cannabidiol (CBD), a good test dose would come around 15mgs; it’s also an excellent overall healthy dosage that provides relief from pain and mood enhancement properties – depending on frequency. Also, we recommend finding what works best based on a lot of trial and error, taste preference, and the medical condition being treated since everyone responds differently based on their unique profile. 

Moreover, take into account that each dropper holds 1 milligram of pure hemp extract. So if your product says 30 drops per bottle, then the dosage would be 30 milligrams or about 30 days worth (1 gram equals a unit) per serving.

The process is convoluted at best; therefore, our recommendation is to visit and take our online Health Assessment using our proprietary algorithm. Then, let us do the heavy lifting to determine the best CBD protocol for you. 

Dosage Based on Product

CBD & Tinctures Dosage: One of the most popular ways to take CBD is using tinctures. You fill up the dropper provided with your product, place it under your tongue for 30-90 seconds, allow for absorption. Then, use Some simple math to determine how many drops per day/night are right for YOU — but don’t forget… Your average dose size may vary depending on the strength of the tincture.

CBD edible dosage can be offered in five, ten, or more increments. The amount comes down to milligrams per serving only, and on the high end, you’ll find specialized products with 350mg. When shopping for CBD edibles, you can measure milligrams per serving and look at the total volume in grams on your label.

CBD capsules dosage is measured in milligrams of cannabinoid per capsule. This means the size or quantity will not always tell you much about how much each offers for your daily intake. With that said, do not conduct a milligrams-per-bottle comparison. But instead, show a milligram-to-milligram comparison per serving to do a cost analysis.

The lower range of potencies is from 15 to 25 milligrams, where 200-350 milligrams of CBD per capsule are higher. Knowing how much dosage you’re are taking is essential as you become familiar with CBD. Knowing that milligram-to-milligram comparison will help decide if it’s more cost-effective, such as going up capsule strength or switching over entirely into high potency CBD pills.

CBD Dosage for Topical Products—To find out how much CBD per serving you will need, do a breakdown of total Cannabidiol (CBD) in milligrams divided by the uses on your container; then multiply this number by whatever uses are recommended for each application type – e.g., apply 3mg on your knee twice daily or use morning and night as part cream serum/part moisturizer combo.

When you purchase topical CBD products at, the potency of each container is always clearly displayed on its product data page—meaning that using just enough for one application shouldn’t give any unexpected reactions or side effects. In addition, that makes it easy when trying out new treatments because there’s no guesswork involved, thanks to clear instructions on the customers’ regimen from our online health assessment questionnaire.

CBD Vape Dosage Recent studies suggest that CBD may help treat some chronic conditions, such as pain and anxiety. However, most studies have evaluated the effects of taking Cannabidiol orally and not through inhalation. Therefore, the Centers for Disease Control and Prevention (CDC) recommend against vaping, as the long-term effects are still unclear and unknown. However, you can consume CBD by using vape pens and tanks, accessible for those who want the benefits. The exact process of measuring tincture is what you will use to figure out how much cannabidiol (CBD) should go into each tank— but there’s a simple rule: one drop equals 1mg concentration per fill up.

CBD Serving & Dosage Sizes

There’s no regulation on how CBD percentages are calculated, so you can’t always go off what’s listed. To be safe and sure of your dose, first, figure out how much actual capsules or oil each dropper contains before adding them up.

CBD Dosage in the Bottle

Determining your own CBD dosage amounts can be tricky. To figure out your correctly dosed CBD oil, you need to know how many drops are in each bottle. A single drop of oil contains about 0.05 milliliters— the base measurement used by most companies. If you purchase a 30-milliliter bottle of medibles CBD oil, this means your bottle has 600 drops in it. This is figured by dividing the total oil by the drop size.


In conclusion, as the cannabis industry has grown exponentially over recent years, so too has the need for accurate dosing. To help overcome this challenge to find a CBD dosage regimen that best suits your needs, medibles Medical Advisory Board (doctors, pharmacists, and other healthcare experts) created an online health assessment algorithm using their combined years of professional medical expertise, science, and cutting-edge technology. Along with analyzed peer-reviewed scientific studies, current and ongoing research, more than thousands of potential medication interactions, and input from the customer to recommend a personalized CBD dosage regimen. So visit today to take our online health assessment for a personalized CBD dosage regimen just for YOU.

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